Whole Wheat Sour Dough Tartine 400G

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Sourdough bread, also known as "fermented bread," uses a natural cereal fermentation process. Traditional sourdough relies on natural yeast and lactic acid bacteria present in the flour to leaven the dough. During the bread-making process, the combination of natural yeast, lactic acid bacteria, flour, and water ferments the sugars in the flour, giving the bread its distinct aroma and flavor.

Health Benefits of Whole Grain Sourdough Bread:

1. Richer in Nutrients: While sourdough bread is made from flour like other types of bread, the fermentation process transforms the nutritional content of the flour in various ways, making it richer in minerals, vitamins, and high in fiber.

2. Low in Sugar and Starch: Sourdough bread typically contains less sugar and starch, contributing to a healthier option for those looking to manage their sugar intake.

3. Easy to Digest: The fermentation process breaks down gluten and phytic acid, making sourdough bread easier to digest for some individuals compared to other types of bread.

4. Prevents Chronic Diseases: Sourdough bread's nutritional profile, rich in minerals and vitamins, may contribute to preventing chronic diseases.

5. Balances Blood Sugar Levels: Studies suggest that individuals consuming sourdough bread may experience lower blood sugar and insulin levels compared to those consuming bread made with commercial yeast.

Whole Grain Sourdough Bread can be used for breakfast or as a light meal throughout the day.

Expiration Date: 3 days from the production date.