Vietnamese people are familiar with passion fruit, a tropical fruit that offers several health advantages. Drinking one glass of passion fruit juice each day will assist boost weight reduction and enhance skin pigmentation in women.
Come discover the usage and simple recipes for making passion fruit juice at home with Nam An Market!
Uses of passion fruit juice and when to consume it
Usage of passion fruit
Passion juice has multiple positive impacts on the body and skin. Antioxidants, vitamin C, and other nutrients found in passion fruit can improve skin firmness, brightness, sensitivity reduction, and melasma fading. Passion fruit's capacity to lower blood lipid levels also aids in weight loss and maintaining a trim physique.
may remove all debris and germs while also unclogging pores and avoiding the creation of acne blockages. Furthermore, the proteins in passion fruit nourish the skin, keeping it firm and vibrant.
Nowadays, it is not difficult to locate many prominent female stars discussing the passion fruit secret to lightening their complexion and being active. Simply drink one glass of passion fruit juice every day, and you will see a noticeable difference within a few weeks.
When is the best time to enjoy passion juice?
Passion fruit water may be consumed at any time of day. However, drinking passion fruit juice first thing in the morning before eating anything is the best way to get the most out of it. This stimulates digestion and improves nutrition absorption.
To keep passion fruit drink fresh and nutritionally dense, put it in the refrigerator and consume it within 2-3 days. Shake thoroughly before using to combine the ingredients for natural passion fruit drink.
3 passion fruit recipes
Passion Juice Detox
This is an exceedingly handy meal that can be made in advance and enjoyed gradually throughout the day.
Ingredient:
- Fresh passion fruit
- Yellow lemon
- Honey
Recipe
- Step 1: Wash the passion fruit, split it in half, and extract the juice and seeds.
- Step 2: Wash and slice the lemon and kumquat.
- Step 3: Combine the passion fruit, lemon, kumquat, and honey to taste (you may substitute sugar for honey, but honey is healthier).
- Step 4: Divide the mixture evenly into tiny freezer-safe boxes and place in the freezer.
You may combine it with warm water or hot tea every time you drink it. The above mixture is a blend of fruits high in vitamins C and B that can help you get whiter, more radiant skin.
Passion fruit mojito
A glass of passion fruit mojito can refresh and chill you down on a hot summer day.
Ingredient
Recipe:
- Step 1: Slice 1 lemon into 4 pieces, placed in a glass
- Step 2: Get cups of passion fruit, plus with sugar syrup
- Step 3: Mix the aforementioned ingredients equally using a pestle.
- Step 4: Fill the glass halfway with ice and soda.
On top, garnish with 1-2 lemon slices and a splash of passion fruit juice, as well as 1 mint leaf. You'll enjoy a refreshing drink in less than 15 minutes.
Passion fruit mango tea
Fruit tea is one of today's most popular beverages. Passion fruit may be combined with mango tea to make a delicious cocktail that is both easy and quick to make.
Ingredient
- Oolong or jasmine tea
- Riped mango
- Passion fruit
- Sugar, salt
Recipe
- Step 1: Peel the ripe mango and split it into two halves (one pureed and one cut into small pieces). Step 2: Wash the passion fruit, strain the juice, and combine it with the chopped mango and sugar. Pour into glue and use gradually.
- Step 3: Make some tea.
- Step 4: Shake thoroughly with pureed mango, mango and passion fruit, and tea.
You can make a delightful cup of passion fruit mango tea in just a few simple steps!
The body gains greatly from passion fruit in terms of both health and attractiveness. For greater effects, you can use honey in place of or lessen the amount of sugar if you use it frequently.
To purchase passion fruit and other products, get in touch with Nam An Market!
