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White Turnip 500G

Origin: Viet Nam
Packaging: 500G
19,950₫
icon stock 23 in stock
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SKU: 290001227000

Turnips are not only excellent at soaking up flavor and adding a hearty element to your meals and stews, but the root vegetable also possesses high levels of important nutrients and minerals that the body requires to function properly. Turnip is rich in calcium, phosphorus, potassium, sodium and magnesium. Amongst vitamins it contains vitamin C, folate and niacin. This vegetable is high in fiber and also low in calories and typically inexpensive, making it a logical choice for inclusion in any healthy diet.

Benefits

  • Improve Heart Health
  • Help in Digestion
  • Improve Blood Circulation
  • Boost Immune System
  • Improve Bone Strength
  • Fight Inflammation
  • Prevent Cancer
  • Boost Metabolism

How to use

  • Turnips can be enjoyed in a variety of ways, both raw and cooked. They can be chopped, sliced, diced, or left whole depending on their size, and the chosen cooking technique.They can be cooked in different ways like baking, boiling, sautéeing or steaming. One must ensure to not overcook them in order to retain their crunchy texture.
  • Before cooking or serving turnips, care must be taken to wash them under running water and scrub them thoroughly with a brush to remove any dirt or fungicide residues. Peeling them and cutting away their greens is optional, but not necessary.

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 White Turnip 500G

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