Swiss Chard 100G

Product Description

Ant Farm Rainbow Chard is a premium leafy vegetable imported or cultivated according to Australian standards, recognized for its naturally vibrant stems and colorful leaves. It has a fresh, mild flavor and is suitable for a variety of nutritious dishes.

This vegetable is rich in vitamins, minerals, and antioxidants that may support heart health, vision, and bone health.

Ingredients

Young rainbow chard rich in vitamins A, B6, C, E, and K, along with minerals such as magnesium, iron, and calcium.

Directions for Use

Wash thoroughly several times with clean water. Separate the leaves and stems if the stems are thick. Soak in diluted salt water for 5–10 minutes, drain well before cooking. Suitable for boiling, stir-frying, soups, or salads.

Storage Instructions

Keep refrigerated to maintain freshness.