Oat flake is good to change from usual cereals. Ideal for a breakfast with vegan milk.
Has a cut effect, which will prevent you from want to carry 10 am.
Oat flakes is a cereal with low glycemic index. The energy contained will be released slowly in your body
Suitable for Vegetarians and diabetics.
Oats contain a lot of soluble fiber. They reduce the absorption of fats and suces by the body.
Gluten Free, Suitable for Vegans