Red Tractor Chia Seeds are farmed in Bolivia, Argentina and Ecuador and have been in use for thousands of years as an Aztec and Mayan staple.
Chia seeds are packed with goodness high in fibre and omega 3 fatty acids. They can be used in just about any meal from breakfast through to dinner and can be used as an egg replacement for people with allergies.
In their raw state, chia seeds are crunchy and have a slightly nutty taste, so they
can be used simply by sprinkling onto your cereal or in a salad or stir fry.
As an egg replacement, chia seeds need to be soaked to give them a soft gel like
consistency. For the equivalent of one egg, mix 1tbs chia seeds with 3tbs water
and leave for 10mins to thicken. You can use chia seeds this way in baking or
for binding, for example hamburgers
Servings per package: 33
AVERAGE QTY PER SERVING
QTY PER 100G