Over Night Oats Mixed Berries Black Rumor 50G

Black Rumor Oats – A unique combination of oats with blueberries, cranberries, and chia seeds. Oats contain a large amount of protein and fiber, which helps to keep you full for a long time, supporting weight loss; Blueberries and cranberries are fruits rich in antioxidants; chia seeds help burn excess fat and prevent skin aging. Mixed berry flavored oats give you a light, delicious, convenient breakfast while still providing enough nutrients!

Ingredients: 60% oats (Canada), 10% chia seeds (Paraguay), 10% yogurt powder (Greece), 10% dried blueberries (USA), 10% dried cranberries (USA)Storage

instructions: Store in a cool, dry place, away from direct sunlight. It is recommended to use the product soon after tearing the packaging.

Directions for use: Method 1: Eat immediatelyB1: Add milk or hot water to oatsB2: Stir wellB3: Wait for it to cool and useMethod 2: use it in the microwaveB1: Add milk or water to oatsB2: Microwave for 2 minutesB3: Wait for it to cool and useMethod 3: Soak overnightB1: Put the oats in a boxB2: Add milk or water to the oatsB3: Soak in the creek cabinet for 4~6 hours and use