Kefir Yogurt Ferment Yogourmet 3G
Kefir is a naturally fermented food thanks to the symbiosis of bacteria and yeast, rich in enzymes and probiotics, which help balance the digestive system, boost immunity, and improve overall health. Compared to regular yogurt, kefir yogurt has outstanding nutritional value and therapeutic support. Kefir yeast – also known as milk mushrooms or kefir seeds – is a living, raw milk-fed organism that produces delicious and nutritious fermented milk. When used regularly, kefir does not cause weight gain but helps increase resistance, eat well, sleep deeply and support the improvement of digestive problems, blood pressure, cardiovascular, bone and joint problems...
Ingredients: Fermentation-active probiotic strains (L.lactis, L.cremoris, L.diacetylactis, L.acidophilus, S.cerevisiae, K.lactis), Kefir chain and maltodextrin. The product is preservative-free and gluten-free.
Storage instructions: Store dry and cool Instructions
for use: Sterilize clean cleaning utensils and let them cool. Yogurt ratio: 3g/packet of yeast with 1 liter of fresh milk.- Heat the fresh milk to 82 degrees Celsius and let it cool down to 30-35 degrees Celsius.- Dissolve the yeast in a small amount of cooled milk, then add the mixture to the remaining amount of milk and stir well.- Put the yeast in a small airtight container with a lid closed and leave at room temperature until the milk is Sour Kefir solidifies (about 24 hours).- Refrigerate for 8g to stop fermentation.- Can be sweetened with sugar, sweetened
condensed milk











