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Blue Berries New Zealand 125G

Origin: New Zealand
Packaging: Box
149,900₫
icon stock 48 in stock
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SKU: 290002709000

Delivery Area: Just only HCM City

Blueberries are often called a “superfood.” This small but mighty berry is loaded with nutrients 

  GENERAL INFO: BLUEBERRIES

Smooth-skinned, perfect little globes of fresh, juicy flavor, mostly sweet and a little tart. These plump blueberries have it all: longevity, health benefits, and versatility. Sprinkle them with cream and sugar, scatter them over ice cream, or put three in your martini.

Benefit

  • Blueberries are Low in Calories, But High in Nutrients

Blueberries are among the most nutrient dense berries. A 1 cup serving (148 grams) of blueberries contains:

- Fiber: 4 grams.

- Vitamin C: 24% of the RDA.

- Vitamin K: 36% of the RDA.

- Manganese: 25% of the RDA.

- Then it contains small amounts of various other nutrients.

They are also about 85% water, and an entire cup contains only 84 calories, with 15 grams of carbohydrates

Calorie for calorie, this makes them an excellent source of several important nutrients.

  • Blueberries are the King of Antioxidant Foods
  • Blueberries Reduce DNA Damage, Which May Help Protect Against Ageing and Cancer
  • Blueberries Protect Cholesterol in The Blood From Becoming Damaged
  • Blueberries May Lower Blood Pressure
  • Blueberries May Help Prevent Heart Disease
  • Blueberries Can Help Maintain Brain Function and Improve Memory
  • Anthocyanins in Blueberries Can Have Anti-Diabetic Effects
  • Substances in Them May Help Fight Urinary Tract Infections
  • Blueberries May Help Reduce Muscle Damage After Strenuous Exercise

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 Blue Berries New Zealand 125G

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