FOOD KNOWLEDGE

SUPER FOODS – BENEFITS & USES

SUPER FOODS – BENEFITS & USES

Superfoods  is a word that we often see everywhere today. So what are superfoods and how can we use them to get the best results?

What is superfoods?

Superfoods are special foods with high levels of vitamins, minerals and plant biologically active substances, providing important nutrients that cannot be synthesized by the body such as antioxidants, vitamins and minerals, elements like B12 or Omega-3 ...

At Nam An Market, Superfoods is paid special attention to provide customers with the best products from the reputation brands all over the world such as Cocoa, Goji Berries, Macca, Spirulina, Chia, Acai, Maqui, Chlorella ... and many other types of superfoods that you may not have ever heard: Kakadu plum, Lemon Myrtle ....

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Goji Berries help calm sedation; Spirulina has anti-inflammatory properties, high protein content (up to 65%) and many amino acids - the building blocks of cells, Lemon Myrtle helps the body produce and have natural antibiotics to help the wound heal.

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Maqui and Acai Berries are both excellent sources of antioxidants - the first precaution that the body uses to prevent domino effects that damage other cells ...

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Adding superfoods to your daily diet is the simplest way to increase the amount of essential nutrients your body cannot synthesize.

How to use?


Several great ways to put Superfoods in your body are a combination of fresh foods available, such as blending with vegetable smoothies. Spirulina or Goji Berries combine with dark chocolate to create a very special flavor or another simple way that can be mixed with yogurt for daily use. Macca, Cocoa, Acai and Maqui can be added to fruit juices, Chia seeds can be sprinkled on whatever you want. Kale contains a lot of antioxidants, vitamins, fiber, protein ... not only for salads but also for delicious snacks, try it once to discover the difference!

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If you are a person who cares about your health, expect great benefits from a healthy diet? Come to Nam An Market to discover and experience the wonders from food.

See more about selected Superfoods products at Nam An Market.

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